What is Music Therapy?

Music Therapy, by its name, suggests that it is a way to provide therapy through music. However, to give you a better understanding of this concept, we will discuss it comprehensively.

Music Therapy

Music Therapy, as defined by the American Music Therapy Association is, “Music Therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program”.
(Source: https://www.musictherapy.org/faq/#267)

Music Therapy is conducted on individuals but sometimes in groups as well. Inactive music therapy sessions, both patient and therapist use instruments, voices, and sometimes bodies as well. This therapy allows them to every person suffering from some mental health issues, learning disabilities, and other injuries can benefit a lot from music therapy. In other words, this therapy is for all who want to get relieved from their problems in a melodious way. Many studies have proved that music therapy can improve both physical and emotional functions in patients with different disabilities and health conditions.

Benefits of Music Therapy

Music Therapy offers a lot of benefits to the patients. Some of them are:
– Reduces Anxiety & Depression
– Boosts healing process
– Improves self-expression

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